Renee Shelton - Butcher. Baker. Bibliophile. Breast Cancer Survivor. Not Necessarily in that Order.
Plant-based, clean eating recipes don’t have to be time consuming, and Laura-Jane Koers shows how to do it with 100 recipes in her new book, Cook Lively! The benefit of using good ingredients is that the result is always flavorful and nourishing. I agree wholeheartedly …
Eating healthy is sometimes intimidating for the average, overworked and incredibly busy individual, and when a family is involved – it’s that times however many people are in the household. And that’s not even following a structured diet if you have some sort of goal …
I’m always skeptical of fad diets, especially one that revolves around a food. But the sweet potato is an amazing vegetable. So when I had the chance to read The Sweet Potato Diet by Michael Morelli, I was instantly intrigued. Morelli’s story is written from …
At the root of most diseases or chronic ailments such age-onset diabetes, high blood pressure, and atherosclerosis lies a major cause – poor eating habits and a diet filled with overly processed foods. Mark Reinfeld offers his solution and an alternative way to gain better …
What’s the best way to save on your monthly grocery bill? Use up everything you can and throw as little away as possible. If you need a little help in this area, Eat It Up! comes to the rescue with produce insights, pantry tips, upcycling …