Tag: pumpkin seeds

How to Roast, Season, & Store Pumpkin Seeds for a Snack

How to Roast, Season, & Store Pumpkin Seeds for a Snack

Pumpkin seeds, also known as pepitas, are a protein-rich food,a great source of the omega-3 and omega-6 fatty acids, and high in fiber. The white coating surrounding the actual seed is called the hull, and are completely edible. The green seed inside is found commercially