Renee Shelton - Butcher. Baker. Bibliophile. Breast Cancer Survivor. Not Necessarily in that Order.
The FDA has given us three years to come up with something other than Trans Fats in food, having taken the GRAS label (‘generally recognized as safe’) from it. This has been a long time coming as partially hydrogenated oils, which make up a significant …
While dietary fat is something every body needs, there are good and bad choices in choosing ones to cook with. Here are the basic types, examples and substitutions. Dietary fat is broken into these major categories: saturated, unsaturated (monounsaturated and polyunsaturated), Trans fats, and dietary …